I'm sharing everything on my journey to gaining 20 pounds of muscle in a healthy way.
I'm learning a lot and so will you.
Monday is for chest workout, this is our routine in gym.Not only our gym monday is the national chest workout day.Let’s create a workout routine that helps you to build your chest muscles faster.There are lots of chest workout variations . if you search in youtube there are tons of workouts that you can use […]Continue reading
Here i want to include the workout mistakes that i made while workout in gym. These big mistakes had slow down my muscle growth.I am writing this to help you to figure out, whether you are doing these workout mistakes.If so, it’s time to correct those mistakes.Let’s move on, i will discuss my mistake and […]Continue reading