Build Your Body With
Precision — Not Guesswork.

Custom macros. Smart workout planning. Two powerful tools. One clear path to results.

No signup required to start Results in under 60 seconds 100% free

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Personalized Macros
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Smart Workout Plans
Science-Based

Start Where You Need
The Most Help

Whether your struggle is food or training — we’ve built a tool for it.

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Macro Calculator

Stop under-eating. Stop overeating. Know exactly how much protein, carbs, and fats your body needs.

  • Fat loss
  • Muscle gain
  • Maintenance
  • Body & activity based
Get My Custom Macros →
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Fitness Planner Calculator

Don’t copy random workouts from Instagram. Build a weekly training plan based on your unique situation.

  • Your goal
  • Experience level
  • Days available
  • Time per session
Create My Workout Plan →

Why Most People Fail

No clarity on what to eat or how much
No structure in their training program
No personalization — generic cookie-cutter plans

Why Workoutable Works

  • Personalized numbers
    Macros calculated for your body, goal, and lifestyle
  • Structured weekly training
    A plan that fits your schedule and experience
  • Simplicity first
    No fluff, no bro science — just systems that work
  • Practical, real-world planning
    Built for people with actual lives and schedules
> No fluff. No bro science.
> Just systems that work._

Three Steps. Real Results.

01

Enter Your Details

Takes less than a minute. A few simple inputs about your body, goals, and schedule.

02

Get Your Plan

Instant, structured, and practical. Custom macros or a weekly workout plan — tailored to you.

03

Execute & Improve

Follow the numbers. Track progress. Adjust when needed. Consistency compounds.

Consistency + Structure = Results

Not Ready for Calculators?

6 Habits That Make
Fat Loss Automatic

  • How to control hunger naturally
  • The simplest way to manage calories
  • The biggest mistake people make
  • How to stay consistent without motivation
Send Me The Free Guide

No spam. Just practical fitness strategies.

6 Habits That Make Fat Loss Automatic — Free Guide

You don’t need more motivation.
You need a system.

Start with clarity.

100% Free No Credit Card Beginners to Advanced Science-Based